Simon Cowell Reveals ‘Petrifying’ Fear of Son Having a Smartphone: “I’m Very Worried”

Is Simon Cowell’s fear of technology a wake-up call for parents everywhere? The 65-year-old music mogul and “America’s Got Talent” judge recently opened up about his deep concerns regarding his 11-year-old son Eric owning a smartphone, calling the prospect “petrifying.” This revelation, shared during a candid chat on ITV’s “This Morning” on June 12, 2025, has sparked fresh conversations about simon cowell parenting anxiety and the broader challenges of raising children in a digital age. Covered by PEOPLE, Cowell’s comments highlight a growing unease among parents navigating unfiltered online content.

Simon Cowell’s Smartphone Fear

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During his appearance on “This Morning,” Simon Cowell didn’t hold back about his apprehensions. He expressed being “petrified” at the thought of his son Eric having a smartphone, pointing to the overwhelming and often inappropriate content accessible online. At 11 years old, Eric is at an age where many peers are already glued to screens, but Cowell is determined to shield him from the potential harms of unfiltered digital exposure. This fear resonates with many parents who grapple with similar concerns in 2025, as technology becomes ever more pervasive.

A Personal Connection to Parenting

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Cowell’s approach to parenting is deeply personal. Having lost both of his parents before Eric was born, the television personality has often spoken about wanting to be a present and protective figure in his son’s life. This background adds a layer of poignancy to his worries about technology’s impact. He’s not just concerned about content; he’s driven by a desire to ensure Eric grows up grounded, despite the challenges of a hyper-connected world.

Instilling Values Amid Digital Chaos

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Beyond his tech-related fears, Cowell emphasized his focus on instilling core values in Eric. He spoke about teaching respect and manners, lessons he believes are critical for navigating life—both online and off. However, he admitted that even with these foundations, the digital landscape poses a unique threat. The constant barrage of information and potential for negative influences online can undermine even the best parenting efforts, leaving Cowell visibly uneasy during the segment.

The Worry of Digital Overwhelm

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One of Cowell’s central concerns is the sheer volume of content that children like Eric can encounter online. He described a sense of “digital overwhelm,” where young minds are bombarded with information, much of it unregulated or unsuitable for their age. This isn’t just a personal worry for Cowell—it’s a growing issue for parents across the U.S., as studies show increasing screen time among children. Resources from the Pew Research Center highlight how pervasive technology use is among teens and preteens, amplifying parental concerns.

Reigniting the Tech Age Debate

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Cowell’s comments on “This Morning” have reignited a broader public debate about the appropriate age for children to access smartphones and other devices. As reported by PEOPLE, the segment prompted discussions among viewers and experts alike about setting boundaries in a tech-saturated era. With no clear consensus on when or how to introduce technology, parents are left to navigate these decisions alone, often fueled by anxieties similar to those Cowell expressed. The conversation continues to gain traction on platforms and forums in 2025.

Child Anxiety and Tech Stress

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Another critical angle from Cowell’s interview is the potential link between technology and child anxiety. While he didn’t delve into specific cases, his worries about digital overwhelm point to a larger issue: the mental health impact of constant connectivity. Research from organizations like the Centers for Disease Control and Prevention (CDC) underscores rising anxiety rates among children, often tied to social media and online pressures. Cowell’s candidness about simon cowell parenting anxiety taps into a shared fear that tech could harm young minds.

Parental Challenges in a Digital Era

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For Cowell, and countless other parents, the digital era presents unprecedented challenges. Balancing the benefits of technology—like educational tools and connectivity—with its risks is no easy task. His public admission of fear serves as a reminder that even high-profile figures aren’t immune to these struggles. As smartphones become nearly unavoidable in daily life, the question of how to protect children without stifling their growth remains a pressing concern for families everywhere.

A Call for Mindful Parenting

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Simon Cowell’s interview isn’t just about his personal fears; it’s a subtle call for more mindful parenting in the face of technological advances. By sharing his stance on delaying Eric’s access to a smartphone, he’s encouraging others to think critically about their own children’s tech exposure. While he offers no definitive solutions, his vulnerability on the topic of simon cowell parenting anxiety might inspire parents to set firmer boundaries or seek community support in managing digital influences.