Is a sunrise yoga class on a scenic boardwalk the ultimate way to start your day? Across the U.S., boardwalks are becoming hotspots for morning flows, blending fresh sea air with mindful movement. From California to New Jersey, our boardwalk yoga list highlights 10 stunning locations offering these unique classes. Whether you’re a seasoned yogi or just curious, these seaside sessions promise a refreshing twist on your practice. Here’s where to roll out your mat and soak in the coastal vibes.
1. Santa Monica Pier – Santa Monica, CA
Just steps from the iconic Santa Monica Pier, sunrise yoga classes kick off at 6 a.m. daily. Hosted by local studios, these sessions draw crowds for their stunning Pacific Ocean backdrop. Classes are often free, though donations are appreciated. Check the schedule at Santa Monica Tourism for details.
2. Venice Beach Boardwalk – Venice, CA
Venice Beach offers eclectic sunrise yoga with a bohemian flair. Classes run most mornings near Muscle Beach, blending ocean views with the boardwalk’s vibrant energy. Many are pay-what-you-can, making it accessible for all. Visit Venice Beach Events for updated times.
3. Ocean City Boardwalk – Ocean City, NJ
In Ocean City, sunrise yoga happens right on the historic boardwalk. Sessions typically start at 7 a.m. during summer months, focusing on gentle flows for all levels. The salty breeze and crashing waves elevate every pose. Local instructors often post schedules on community boards.
4. Atlantic City Boardwalk – Atlantic City, NJ
Atlantic City’s boardwalk hosts sunrise yoga near the Steel Pier. Classes are held seasonally, often tied to wellness festivals. Expect a mix of locals and tourists stretching as the sun climbs over the Atlantic. Fees are minimal, usually under $10.
5. Rehoboth Beach Boardwalk – Rehoboth Beach, DE
Rehoboth Beach offers serene sunrise yoga on its mile-long boardwalk. Classes, led by certified instructors, emphasize mindfulness amidst ocean sounds. They’re typically free, though spots fill up fast during peak summer. Arrive early to claim your space.
6. Myrtle Beach Boardwalk – Myrtle Beach, SC
Myrtle Beach’s boardwalk transforms into a yoga haven at dawn. Sunrise sessions cater to beginners and experts alike, with instructors focusing on alignment and breath. Most classes are donation-based, held near the SkyWheel. Check local listings for weekly updates.
7. Virginia Beach Boardwalk – Virginia Beach, VA
Virginia Beach’s three-mile boardwalk hosts sunrise yoga with panoramic ocean views. Classes often start at 6:30 a.m., drawing early risers seeking calm before the crowds. Many sessions are free, sponsored by local wellness groups. Bring your own mat.
8. Coney Island Boardwalk – Brooklyn, NY
Coney Island’s iconic boardwalk offers sunrise yoga with a gritty, urban edge. Summer classes begin at 7 a.m., often near the Parachute Jump. The mix of sea air and city vibes creates a unique setting. Fees are low, usually around $5.
9. Oceanfront Boardwalk – Daytona Beach, FL
Daytona Beach’s boardwalk area features sunrise yoga near the historic Bandshell. Sessions focus on rejuvenation, with waves providing a natural soundtrack. Most are open to the public at no cost, though donations support local instructors. Arrive early for parking.
10. Clearwater Beach Walkway – Clearwater, FL
Clearwater Beach’s walkway offers sunrise yoga with Gulf of Mexico views. Classes start around 6:45 a.m. during warmer months, led by certified teachers. The tranquil setting suits all skill levels. Many sessions on this boardwalk yoga list gem are free or low-cost.