10 Desk Plants That Absorb Office Noise

Is desk plants noise reduction the secret to a saner workday? As open-plan offices amplify every cough and conversation, more workers are turning to greenery for relief. Studies suggest certain plants can dampen ambient sound, creating a quieter, less stressful environment. With 10 stellar options, you can transform your desk into a mini oasis that not only looks good but also hushes the chaos. Here’s how desk plants noise absorption works and which varieties pack the biggest punch.

1. Peace Lily

A buddhist monk holds folded kathina robes adorned with a pink lily, outdoors in summer.
Photo by Pixabay via Pexels
PIN IT

The Peace Lily isn’t just a pretty face with its glossy leaves and white blooms. Its broad foliage can help absorb sound waves, cutting down on desk plants noise in busy offices. Thriving in low light, it’s perfect for dim cubicles. Keep the soil moist, and it’ll reward you with both quiet and cleaner air.

2. Snake Plant

A nocturnal Cat-Eyed Snake (Leptodeira septentrionalis) climbing through plant life, captured in close-up.
Photo by Alejandro Orozco via Pexels
PIN IT

Tough as nails, the Snake Plant stands tall with rigid, upright leaves that disrupt noise effectively. It’s a low-maintenance champ, needing minimal water and light. Place one near your monitor to tackle desk plants noise while adding a sharp, modern vibe to your workspace.

3. Pothos

A stylish kitchen shelf with a pothos plant, ceramic cup, and glass jars for minimalist decor.
Photo by RDNE Stock project via Pexels
PIN IT

With cascading vines, Pothos softens harsh office sounds by diffusing noise across its leafy spread. It’s adaptable, growing well in hanging baskets or on shelves. Water sparingly, and watch it mute distractions while bringing a touch of nature to your desk.

4. Rubber Plant

Captivating close-up of rubber plant leaves against a bright white backdrop.
Photo by Scott Webb via Pexels
PIN IT

The Rubber Plant’s large, thick leaves are ideal for soaking up sound in noisy environments. It prefers bright, indirect light and moderate watering. Position it behind your chair for a dual effect—visual appeal and a noticeable drop in ambient chatter.

5. Fiddle Leaf Fig

Elegant fiddle leaf fig branch photographed with a minimalistic style on a white background, perfect for modern decor.
Photo by Content Pixie via Pexels
PIN IT

A trendy pick, the Fiddle Leaf Fig boasts big, wavy leaves that act as natural sound barriers. It needs bright light and careful watering to avoid root rot. When placed strategically, it can dial down desk plants noise while elevating your office aesthetic.

6. Boston Fern

A red buoy marked with the number six floats in the blue waters of Boston Harbor.
Photo by Elliott Corriveau via Pexels
PIN IT

The lush, feathery fronds of a Boston Fern are excellent at scattering sound waves. It loves humidity and indirect light, making it a great fit near windows. Mist it regularly to keep it thriving and enjoy a calmer, quieter desk space.

7. Dracaena

Bright close-up of Dracaena plant showcasing vibrant green leaves against a clear sky.
Photo by Stanislav Kondratiev via Pexels
PIN IT

Dracaena varieties, with their tall, dense leaves, help muffle office clamor effectively. They’re forgiving plants, tolerating neglect and low light. Set one beside your workspace to curb noise and add a tropical flair without much effort.

8. Philodendron

8. Philodendron
Photo by Green odette via Pexels
PIN IT

Heart-shaped leaves on the Philodendron not only charm but also contribute to noise reduction. Easy to care for, it thrives in moderate conditions. Drape it over a shelf or keep it potted nearby to lessen distractions in loud offices.

9. Areca Palm

Vibrant areca palm leaves basking in sunlight, creating a lush and tropical garden scene.
Photo by Alexey Demidov via Pexels
PIN IT

The Areca Palm’s feathery fronds create a soft wall against sound, ideal for open-plan chaos. It needs bright light and consistent moisture to flourish. Place it in a corner to maximize its desk plants noise-dampening effect while purifying the air.

10. ZZ Plant

Close-up of a potted green plant labeled 'PLANT' in a modern indoor setting.
Photo by SHVETS production via Pexels
PIN IT

The ZZ Plant, with its waxy, dense leaves, is a powerhouse at reducing background noise. It’s nearly indestructible, surviving low light and infrequent watering. Tuck it into a tight desk corner for a subtle yet effective shield against office din.

Research backs the idea that plants can cut noise pollution. A study from the National Center for Biotechnology Information highlights how vegetation absorbs and deflects sound, especially in indoor settings. Additionally, insights from the USDA suggest that indoor greenery boosts mental well-being, a bonus alongside noise reduction. As offices evolve in 2025, these 10 plants offer a simple, green fix to the relentless buzz of modern work life. Pick one—or a few—and hear the difference.